Monday, January 3, 2011

Day 3

Just finished the 3rd run of the new year : D

Thinking about trying out this recipe tonight for dinner:

Fish Tacos with Chipotle-Lime Sauce

1. Drizze one 6-ounce tilapia fillet iwtha squeeze of lime juice and season with a pinch each of cayenne and salt.
2. Bake at 375 for 20 minutes.

Sauce:
1. Mix together 1/2 cup of nonfat Greek Yogurt, 2 tbs. mayonnaise, juice of 1 lime, 1 tsp. of lime zest, 1-2 tsp. Tabsco Chipotle Pepper Sauce, and a dash of salt.

Toast two 6-inch corn tortillas and top each with 3 oz. tilapia; 2 tbs. corn; 2 tbs. canned black beans (rinsed and drained); 1/2 cup shredded cabbage (though we might use lettuce); 1/4 cup of diced tomatoes, and 2 tbs of chipotle-lime sauce.

I found it in the January edition of Fitness magazine. 2 tacos = 1 serving, and each serving has around 500 calories.

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