A blog created to help motivate us all to loose some holiday weight! Post recipes, weight loss, restaurant ideas, etc.
Friday, February 25, 2011
I'm with you Megan Mae!!!!
Megan-I like the idea of mini ie weekly goals.I think there are many options we can explore-perhaps we could rotate choosing a weekly goal.Goals might include drinking at least 64 ounces of water everyday all week, or exercising a total of 2.5 hours during the the week,or counting calories 4 out of seven days-well I'm sure you all get the idea.I think it's a great idea-shall we give it a try? Love KD.. PS I will check out the calorie counting web site-yesterday I was at Wegmans thinking about picking up a dozen chicken wings to have for dinner with a salad-I happened to glance at the calorie stats listed-390 calories for 3 wings!!!!!!!!!!!! Yikes who knew!!!(no wings for this shrinker).
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